10 Min FLAT ABS WORKOUT | Intense Ripped 6 Pack AB Workout
Brand new intense ab workout! I absolutely love this 6 pack ab workout routine. It really helps to shape my ab just within a week. Let me know if you’ve done this workout and comment down below on how you feel!
☆My second Youtube Channel – VLOG & Behind The Scenes ☆
https://www.youtube.com/channel/UCBrc…
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5 Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
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☆Music☆
Track: Ship Wrek & Essy – Fools Gold [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/gBt9kSpQCBk
Free Download / Stream: http://ncs.io/FoolsGoldYO
Track: Kozah – Haha [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/vVblNX7YSdU
Free Download / Stream: http://ncs.io/HahaYO
Track: Disfigure – Blank (HYLO Remix) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/g04nYW6Y7wE
Free Download / Stream: http://ncs.io/BlankRemixYO
Ask My Girl Frequently Asked Questions
What makes an effective workout?
An effective workout is a workout that is easy on your body and one that you can maintain commitment and enjoy. A little muscle tenderness is normal but if you are sore for 3-4 days this could be sign of an injury and you will most likely not be able to stay committed. Find an exercise you enjoy and one that is easy on your body for the best results.
How long does it take to see results?
Everyone is different and the biggest influence will be your diet, while exercise is very important your diet is even more important! If you change to a balanced diet including fresh vegetables, fruit and meat while motoring your calorie intake, you will see results very quickly. Combine healthy eating with an effective workout for the best results
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